Non-Stop Running Distance: .66 mi
Total Running .8 mi
Total Distance 1.1 mi
I was able to up my distance for running without walking tonight. My buddy was not able to join me this time. I did bring an iPod with me and listened to Steve Fee on the Catalyst Podcast. I think it was a helpful distraction during the run.
As my running distance begins to take up my entire route, I guess I will start looking to up my distance. Still feeling good. Occasionally my knee feels a little weird. That was my worry coming into this -- I am putting a lot of pressure on my joints.