Tuesday, September 18, 2007

Fitness Challenge -- Run 10

Again a great night of running. Van and I ran together, this time in his neighborhood. Upon measuring the distance after we finished, we realized that we went 1.6 mi, but further than that, we ran 1 mile of it. We are already half-way to completing a 5K, running and walking.

My brother is entering a 5K this weekend and the next; I am considering joining him. By alternating running half a mile with walking, I believe could complete the 5K without falling over.

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